21.2 km | 02:57:30 | 08:21/km日期: 2016-10-16 11:44 - 總爬升: 311 m - 卡路里: 1260 Cal - 溫度: 31°C - 濕度: 55%
Pace: 06'19" / 05'48" / 05'22" / 05'27" / 10'11" / 06'45" / 10'56" / 07'45" / 07'30" / 10'11" / 08'03" / 11'59" / 07'30" / 07'56" / 12'15" / 09'22" / 09'17" / 09'23" / 07'07" / 06'59" / 09'04" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'51") | 994 / 994 |
| 2 | | 05'47" (+00'23") | 1014 / 2009 |
| 3 | | 05'24" | 991 / 3001 |
| 4 | | 05'25" (+00'01") | 1014 / 4016 |
| 5 | | 10'14" (+04'50") | 989 / 5006 |
| 6 | | 06'47" (+01'23") | 1014 / 6020 |
| 7 | | 10'47" (+05'23") | 1006 / 7027 |
| 8 | | 07'52" (+02'28") | 991 / 8018 |
| 9 | | 07'39" (+02'15") | 1040 / 9059 |
| 10 | | 09'56" (+04'32") | 1000 / 10059 |
| 11 | | 08'15" (+02'51") | 1003 / 11063 |
| 12 | | 12'07" (+06'43") | 1011 / 12074 |
| 13 | | 07'07" (+01'43") | 993 / 13067 |
| 14 | | 08'06" (+02'42") | 1011 / 14079 |
| 15 | | 12'28" (+07'04") | 995 / 15075 |
| 16 | | 09'08" (+03'44") | 1011 / 16086 |
| 17 | | 09'00" (+03'36") | 1005 / 17092 |
| 18 | | 09'43" (+04'19") | 994 / 18086 |
| 19 | | 06'45" (+01'21") | 1000 / 19087 |
| 20 | | 07'07" (+01'43") | 1038 / 20125 |
| 21 | | 09'29" (+04'05") | 1001 / 21127 |
| 22 | | 11'10" (+05'46") | 89 / 21216 |
10月累積里程 : 145.33 km
Android - samsung GT-N7105 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'48" | 00:12'07" |
| 3 | 05'22" | 00:17'29" |
| 4 | 05'27" | 00:22'56" |
| 5 | 10'11" | 00:33'07" |
| 6 | 06'45" | 00:39'52" |
| 7 | 10'56" | 00:50'48" |
| 8 | 07'45" | 00:58'33" |
| 9 | 07'30" | 01:06'03" |
| 10 | 10'11" | 01:16'14" |
| 11 | 08'03" | 01:24'17" |
| 12 | 11'59" | 01:36'16" |
| 13 | 07'30" | 01:43'46" |
| 14 | 07'56" | 01:51'42" |
| 15 | 12'15" | 02:03'57" |
| 16 | 09'22" | 02:13'19" |
| 17 | 09'17" | 02:22'36" |
| 18 | 09'23" | 02:31'59" |
| 19 | 07'07" | 02:39'06" |
| 20 | 06'59" | 02:46'05" |
| 21 | 09'04" | 02:55'09" |
| 21.2 | 10'50" | 02:57'30" |
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