13.5 km | 01:18:10 | 05:46/km日期: 2016-10-20 19:00 - 地點: 台江大道 - 卡路里: 693 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'46" / 05'31" / 05'45" / 05'47" / 05'44" / 05'45" / 05'50" / 05'48" / 05'50" / 05'56" / 05'48" / 05'55" / 05'44" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'22") | 490 / 490 |
| 2 | | 05'36" (+00'12") | 507 / 998 |
| 3 | | 05'24" | 498 / 1497 |
| 4 | | 05'44" (+00'20") | 491 / 1988 |
| 5 | | 05'42" (+00'18") | 508 / 2497 |
| 6 | | 05'46" (+00'22") | 493 / 2991 |
| 7 | | 05'45" (+00'21") | 500 / 3492 |
| 8 | | 05'44" (+00'20") | 505 / 3997 |
| 9 | | 05'38" (+00'14") | 495 / 4493 |
| 10 | | 05'50" (+00'26") | 502 / 4996 |
| 11 | | 05'45" (+00'21") | 498 / 5494 |
| 12 | | 05'51" (+00'27") | 506 / 6000 |
| 13 | | 05'44" (+00'20") | 493 / 6494 |
| 14 | | 05'54" (+00'30") | 508 / 7002 |
| 15 | | 05'39" (+00'15") | 494 / 7497 |
| 16 | | 05'52" (+00'28") | 510 / 8007 |
| 17 | | 05'54" (+00'30") | 490 / 8497 |
| 18 | | 05'47" (+00'23") | 506 / 9004 |
| 19 | | 05'50" (+00'26") | 498 / 9503 |
| 20 | | 05'58" (+00'34") | 505 / 10008 |
| 21 | | 05'46" (+00'22") | 493 / 10501 |
| 22 | | 05'51" (+00'27") | 502 / 11004 |
| 23 | | 06'00" (+00'36") | 494 / 11499 |
| 24 | | 05'47" (+00'23") | 509 / 12008 |
| 25 | | 05'41" (+00'17") | 505 / 12514 |
| 26 | | 05'42" (+00'18") | 499 / 13014 |
| 27 | | 05'45" (+00'21") | 494 / 13508 |
| 28 | | 05'54" (+00'30") | 28 / 13537 |
最近天氣變化鼻子跟著過敏，邊跑邊流鼻水真痛苦啊；哎呀怎麼腳底跑到起水泡？
10月累積里程 :
173.59 km 
母子鱷魚 排水~橘色 累積 :
646.7 kmAndroid - Sony C6903 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'31" | 00:11'17" |
| 3 | 05'45" | 00:17'02" |
| 4 | 05'47" | 00:22'49" |
| 5 | 05'44" | 00:28'33" |
| 6 | 05'45" | 00:34'18" |
| 7 | 05'50" | 00:40'08" |
| 8 | 05'48" | 00:45'56" |
| 9 | 05'50" | 00:51'46" |
| 10 | 05'56" | 00:57'42" |
| 11 | 05'48" | 01:03'30" |
| 12 | 05'55" | 01:09'25" |
| 13 | 05'44" | 01:15'09" |
| 13.5 | 05'37" | 01:18'10" |
留言 
展開計圈分析
