5.0 km | 00:27:12 | 05:26/km日期: 2016-10-21 18:42 - 卡路里: 470 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 70%
Pace: 04'23" / 05'10" / 05'34" / 06'08" / 05'56" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" | 1000 / 1000 |
| 2 | | 05'09" (+00'46") | 1000 / 2000 |
| 3 | | 05'34" (+01'11") | 1000 / 3000 |
| 4 | | 06'08" (+01'45") | 1000 / 4000 |
| 5 | | 05'55" (+01'32") | 1000 / 5000 |
| 6 | | 04'50" (+00'27") | 7 / 5007 |
10月累積里程 : 175.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 05'10" | 00:09'33" |
| 3 | 05'34" | 00:15'07" |
| 4 | 06'08" | 00:21'15" |
| 5 | 05'56" | 00:27'11" |
| 5.0 | 04'44" | 00:27'13" |
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