10.4 km | 01:01:58 | 05:58/km日期: 2016-10-21 17:36 - 地點: 草屯 - 卡路里: 745 Cal - 總步數: 10632 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 31°C - 濕度: 65%
Pace: 05'30" / 05'45" / 05'23" / 06'32" / 05'35" / 05'41" / 06'00" / 06'20" / 06'01" / 06'01" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'15") | 1007 / 1007 | 171 / 103 |
| 2 | | 05'44" (+00'20") | 1002 / 2009 | 174 / 99 |
| 3 | | 05'24" | 1000 / 3010 | 175 / 105 |
| 4 | | 06'32" (+01'08") | 1000 / 4010 | 169 / 89 |
| 5 | | 05'39" (+00'15") | 1002 / 5012 | 174 / 101 |
| 6 | | 05'46" (+00'22") | 1002 / 6015 | 172 / 100 |
| 7 | | 06'00" (+00'36") | 1005 / 7020 | 171 / 97 |
| 8 | | 06'21" (+00'57") | 1005 / 8025 | 167 / 93 |
| 9 | | 06'00" (+00'36") | 1008 / 9034 | 170 / 97 |
| 10 | | 06'07" (+00'43") | 1008 / 10043 | 171 / 95 |
| 11 | | 06'45" (+01'21") | 357 / 10400 | 166 / 88 |
10月累積里程 :
222.29 km 
紅色夾腳拖 累積 :
255.4 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'45" | 00:11'15" |
| 3 | 05'23" | 00:16'38" |
| 4 | 06'32" | 00:23'10" |
| 5 | 05'35" | 00:28'45" |
| 6 | 05'41" | 00:34'26" |
| 7 | 06'00" | 00:40'26" |
| 8 | 06'20" | 00:46'46" |
| 9 | 06'01" | 00:52'47" |
| 10 | 06'01" | 00:58'48" |
| 10.4 | 08'51" | 01:01'58" |
展開計圈分析
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