15.0 km | 00:57:48 | 03:51/km日期: 2016-10-19 16:29 - 卡路里: 837 Cal - 總步數: 10708 - 平均步頻: 185 - 平均步幅: 140 cm - 溫度: 31°C - 濕度: 66%
Pace: 04'10" / 04'07" / 04'00" / 03'55" / 03'48" / 03'45" / 03'47" / 03'56" / 03'49" / 03'48" / 03'37" / 03'43" / 03'45" / 03'47" / 03'43" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'10" (+00'30") | 1010 / 1010 | 182 / 131 |
| 2 | | 04'03" (+00'23") | 1000 / 2011 | 182 / 134 |
| 3 | | 04'00" (+00'20") | 1011 / 3022 | 182 / 136 |
| 4 | | 03'52" (+00'12") | 1012 / 4034 | 183 / 140 |
| 5 | | 03'45" (+00'05") | 1006 / 5040 | 186 / 142 |
| 6 | | 03'43" (+00'03") | 1006 / 6047 | 187 / 143 |
| 7 | | 03'46" (+00'06") | 1008 / 7055 | 186 / 142 |
| 8 | | 03'52" (+00'12") | 1002 / 8057 | 184 / 139 |
| 9 | | 03'50" (+00'10") | 1006 / 9064 | 184 / 141 |
| 10 | | 03'45" (+00'05") | 1000 / 10064 | 186 / 143 |
| 11 | | 03'42" (+00'02") | 1011 / 11076 | 188 / 143 |
| 12 | | 03'40" | 1006 / 12082 | 185 / 146 |
| 13 | | 03'44" (+00'04") | 1003 / 13086 | 185 / 144 |
| 14 | | 03'44" (+00'04") | 1001 / 14087 | 185 / 143 |
| 15 | | 03'42" (+00'02") | 1001 / 15088 | 187 / 143 |
10月累積里程 :
839.58 km 
媽媽牌 累積 :
360.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'07" | 00:08'17" |
| 3 | 04'00" | 00:12'17" |
| 4 | 03'55" | 00:16'12" |
| 5 | 03'48" | 00:20'00" |
| 6 | 03'45" | 00:23'45" |
| 7 | 03'47" | 00:27'32" |
| 8 | 03'56" | 00:31'28" |
| 9 | 03'49" | 00:35'17" |
| 10 | 03'48" | 00:39'05" |
| 11 | 03'37" | 00:42'42" |
| 12 | 03'43" | 00:46'25" |
| 13 | 03'45" | 00:50'10" |
| 14 | 03'47" | 00:53'57" |
| 15 | 03'43" | 00:57'40" |
| 15.0 | 12'34" | 00:57'48" |
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