11.2 km | 01:05:54 | 05:53/km日期: 2024-12-12 18:14 - 平均心率: 133 - 卡路里: 529 Cal - 平均步頻: 198 - 溫度: 19°C - 濕度: 81.3
Pace: 06'08" / 05'51" / 05'50" / 05'56" / 05'52" / 06'01" / 06'03" / 06'03" / 05'59" / 05'48" / 05'22" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'14") | 1609 / 1609 |
| 2 | | 05'49" | 1609 / 3218 |
| 3 | | 05'52" (+00'03") | 1609 / 4828 |
| 4 | | 06'01" (+00'12") | 1609 / 6437 |
| 5 | | 06'03" (+00'14") | 1609 / 8046 |
| 6 | | 05'55" (+00'06") | 1609 / 9656 |
| 7 | | 05'28" | 1527 / 11183 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
318.30 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'51" | 00:11'59" |
| 3 | 05'50" | 00:17'49" |
| 4 | 05'56" | 00:23'45" |
| 5 | 05'52" | 00:29'37" |
| 6 | 06'01" | 00:35'38" |
| 7 | 06'03" | 00:41'41" |
| 8 | 06'03" | 00:47'44" |
| 9 | 05'59" | 00:53'43" |
| 10 | 05'48" | 00:59'31" |
| 11 | 05'22" | 01:04'53" |
| 11.2 | 05'37" | 01:05'55" |
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