38.6 km | 04:25:58 | 06:53/km日期: 2016-10-16 04:35 - 卡路里: 2779 Cal - 溫度: 26°C - 濕度: 94%
Pace: 06'24" / 02'15" / 07'24" / 07'23" / 06'12" / 07'10" / 06'36" / 06'46" / 05'17" / 05'22" / 06'16" / 06'30" / 05'03" / 05'42" / 06'09" / 06'03" / 05'01" / 06'14" / 06'00" / 06'05" / 06'29" / 07'15" / 06'31" / 07'14" / 07'55" / 06'15" / 07'01" / 06'49" / 06'29" / 09'45" / 09'08" / 10'50" / 08'31" / 09'38" / 12'49" / 10'49" / 02'29" / 03'21" / 10'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" | 80 / 80 |
2 | | 06'49" (+00'10") | 38885 / 38965 |
10月累積里程 :
210.22 km asics zimbus 累積 :
11800.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 02'15" | 00:08'39" |
3 | 07'24" | 00:16'03" |
4 | 07'23" | 00:23'26" |
5 | 06'12" | 00:29'38" |
6 | 07'10" | 00:36'48" |
7 | 06'36" | 00:43'24" |
8 | 06'46" | 00:50'10" |
9 | 05'17" | 00:55'27" |
10 | 05'22" | 01:00'49" |
11 | 06'16" | 01:07'05" |
12 | 06'30" | 01:13'35" |
13 | 05'03" | 01:18'38" |
14 | 05'42" | 01:24'20" |
15 | 06'09" | 01:30'29" |
16 | 06'03" | 01:36'32" |
17 | 05'01" | 01:41'33" |
18 | 06'14" | 01:47'47" |
19 | 06'00" | 01:53'47" |
20 | 06'05" | 01:59'52" |
21 | 06'29" | 02:06'21" |
22 | 07'15" | 02:13'36" |
23 | 06'31" | 02:20'07" |
24 | 07'14" | 02:27'21" |
25 | 07'55" | 02:35'16" |
26 | 06'15" | 02:41'31" |
27 | 07'01" | 02:48'32" |
28 | 06'49" | 02:55'21" |
29 | 06'29" | 03:01'50" |
30 | 09'45" | 03:11'35" |
31 | 09'08" | 03:20'43" |
32 | 10'50" | 03:31'33" |
33 | 08'31" | 03:40'04" |
34 | 09'38" | 03:49'42" |
35 | 12'49" | 04:02'31" |
36 | 10'49" | 04:13'20" |
37 | 02'29" | 04:15'49" |
38 | 03'21" | 04:19'10" |
38.6 | 10'38" | 04:25'58" |