10.0 km | 01:01:04 | 06:05/km日期: 2016-10-23 17:00 - 卡路里: 621 Cal - 溫度: 31°C - 濕度: 55%
Pace: 06'20" / 06'09" / 06'05" / 06'11" / 06'07" / 06'00" / 06'02" / 06'32" / 05'49" / 05'20" / 16'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'00") | 1001 / 1001 | 0 / 0 |
| 2 | | 06'11" (+00'52") | 1001 / 2002 | 0 / 0 |
| 3 | | 06'06" (+00'47") | 1004 / 3007 | 0 / 0 |
| 4 | | 06'11" (+00'52") | 1003 / 4010 | 0 / 0 |
| 5 | | 06'06" (+00'47") | 1005 / 5016 | 0 / 0 |
| 6 | | 05'57" (+00'38") | 1004 / 6020 | 0 / 0 |
| 7 | | 06'05" (+00'46") | 1005 / 7026 | 0 / 0 |
| 8 | | 06'31" (+01'12") | 1006 / 8032 | 0 / 0 |
| 9 | | 05'48" (+00'29") | 1003 / 9036 | 0 / 0 |
| 10 | | 05'19" | 1009 / 10046 | 0 / 0 |
10月累積里程 :
164.82 km 
Mizuno Wave Rider 19 累積 :
1306.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'09" | 00:12'29" |
| 3 | 06'05" | 00:18'34" |
| 4 | 06'11" | 00:24'45" |
| 5 | 06'07" | 00:30'52" |
| 6 | 06'00" | 00:36'52" |
| 7 | 06'02" | 00:42'54" |
| 8 | 06'32" | 00:49'26" |
| 9 | 05'49" | 00:55'15" |
| 10 | 05'20" | 01:00'35" |
| 10.0 | 17'58" | 01:01'04" |
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