13.0 km | 01:00:26 | 04:38/km日期: 2016-10-24 21:09 - 卡路里: 703 Cal - 總步數: 11878 - 平均步頻: 196 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 72%
Pace: 05'08" / 04'55" / 04'39" / 04'43" / 04'40" / 04'37" / 04'26" / 04'25" / 04'34" / 04'29" / 04'29" / 04'32" / 04'39" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'40") | 1008 / 1008 | 184 / 106 |
2 | | 04'55" (+00'30") | 998 / 2006 | 189 / 107 |
3 | | 04'40" (+00'15") | 1004 / 3010 | 191 / 111 |
4 | | 04'43" (+00'18") | 996 / 4007 | 193 / 109 |
5 | | 04'38" (+00'13") | 994 / 5002 | 194 / 110 |
6 | | 04'37" (+00'12") | 999 / 6001 | 196 / 110 |
7 | | 04'27" (+00'02") | 1006 / 7008 | 198 / 113 |
8 | | 04'25" | 996 / 8004 | 201 / 112 |
9 | | 04'31" (+00'06") | 998 / 9002 | 200 / 110 |
10 | | 04'29" (+00'04") | 997 / 10000 | 200 / 111 |
11 | | 04'31" (+00'06") | 1003 / 11003 | 202 / 109 |
12 | | 04'30" (+00'05") | 1008 / 12012 | 203 / 108 |
13 | | 04'40" (+00'15") | 991 / 13003 | 201 / 106 |
14 | | 05'22" (+00'57") | 21 / 13025 | 171 / 108 |
10月累積里程 : 313.32 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'55" | 00:10'03" |
3 | 04'39" | 00:14'42" |
4 | 04'43" | 00:19'25" |
5 | 04'40" | 00:24'05" |
6 | 04'37" | 00:28'42" |
7 | 04'26" | 00:33'08" |
8 | 04'25" | 00:37'33" |
9 | 04'34" | 00:42'07" |
10 | 04'29" | 00:46'36" |
11 | 04'29" | 00:51'05" |
12 | 04'32" | 00:55'37" |
13 | 04'39" | 01:00'16" |
13.0 | 06'26" | 01:00'26" |