14.2 km | 01:27:41 | 06:10/km日期: 2024-12-16 22:54 - 平均心率: 142 - 卡路里: 983 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 67.6
Pace: 06'02" / 05'46" / 05'45" / 05'40" / 05'40" / 05'51" / 05'54" / 05'45" / 05'37" / 06'06" / 06'06" / 06'11" / 06'09" / 09'32" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+02'49") | 1000 / 1000 |
| 2 | | 05'45" (+02'32") | 1000 / 2000 |
| 3 | | 05'45" (+02'32") | 1000 / 3000 |
| 4 | | 05'39" (+02'26") | 1000 / 4000 |
| 5 | | 05'40" (+02'27") | 1000 / 5000 |
| 6 | | 05'50" (+02'37") | 1000 / 6000 |
| 7 | | 05'53" (+02'40") | 1000 / 7000 |
| 8 | | 05'45" (+02'32") | 1000 / 8000 |
| 9 | | 05'36" (+02'23") | 1000 / 9000 |
| 10 | | 06'05" (+02'52") | 1000 / 10000 |
| 11 | | 06'06" (+02'53") | 1000 / 11000 |
| 12 | | 06'10" (+02'57") | 1000 / 12000 |
| 13 | | 06'08" (+02'55") | 1000 / 13000 |
| 14 | | 06'16" (+03'03") | 253 / 13253 |
| 15 | | 15'05" (+11'52") | 272 / 13526 |
| 16 | | 04'15" (+01'02") | 80 / 13606 |
| 17 | | 13'28" (+10'15") | 111 / 13717 |
| 18 | | 03'13" | 80 / 13797 |
| 19 | | 11'38" (+08'25") | 128 / 13926 |
| 20 | | 03'22" (+00'09") | 80 / 14006 |
| 21 | | 08'27" (+05'14") | 177 / 14183 |
| 22 | | 07'22" (+04'09") | 12 / 14195 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
137.26 km 
ASICS magicspeed2 累積 :
544.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'46" | 00:11'48" |
| 3 | 05'45" | 00:17'33" |
| 4 | 05'40" | 00:23'13" |
| 5 | 05'40" | 00:28'53" |
| 6 | 05'51" | 00:34'44" |
| 7 | 05'54" | 00:40'38" |
| 8 | 05'45" | 00:46'23" |
| 9 | 05'37" | 00:52'00" |
| 10 | 06'06" | 00:58'06" |
| 11 | 06'06" | 01:04'12" |
| 12 | 06'11" | 01:10'23" |
| 13 | 06'09" | 01:16'32" |
| 14 | 09'32" | 01:26'04" |
| 14.2 | 08'15" | 01:27'41" |
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