19.1 km | 02:06:51 | 06:38/km日期: 2024-12-19 07:15 - 總爬升: 127 m - 卡路里: 963 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 58.4
Pace: 09'25" / 08'26" / 06'55" / 06'44" / 06'53" / 07'04" / 06'29" / 06'15" / 06'12" / 05'59" / 06'18" / 05'58" / 05'49" / 06'10" / 05'40" / 06'13" / 06'09" / 06'13" / 05'48" / 17'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'16" (+03'33") | 1046 / 1046 |
2 | | 08'26" (+02'43") | 1004 / 2051 |
3 | | 06'54" (+01'11") | 1014 / 3066 |
4 | | 06'36" (+00'53") | 1008 / 4074 |
5 | | 06'59" (+01'16") | 1006 / 5081 |
6 | | 07'04" (+01'21") | 991 / 6073 |
7 | | 06'21" (+00'38") | 1002 / 7075 |
8 | | 06'15" (+00'32") | 1006 / 8081 |
9 | | 06'04" (+00'21") | 997 / 9079 |
10 | | 06'04" (+00'21") | 1026 / 10105 |
11 | | 06'18" (+00'35") | 1004 / 11110 |
12 | | 06'04" (+00'21") | 994 / 12104 |
13 | | 05'44" (+00'01") | 1012 / 13116 |
14 | | 06'10" (+00'27") | 999 / 14116 |
15 | | 05'43" | 1041 / 15157 |
16 | | 06'12" (+00'29") | 1003 / 16161 |
17 | | 06'04" (+00'21") | 997 / 17159 |
18 | | 06'12" (+00'29") | 1005 / 18165 |
19 | | 05'45" (+00'02") | 1032 / 19197 |
12月累積里程 :
308.40 km Android - samsung SM-A217F 上傳 | 3 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'25" | 00:09'25" |
2 | 08'26" | 00:17'51" |
3 | 06'55" | 00:24'46" |
4 | 06'44" | 00:31'30" |
5 | 06'53" | 00:38'23" |
6 | 07'04" | 00:45'27" |
7 | 06'29" | 00:51'56" |
8 | 06'15" | 00:58'11" |
9 | 06'12" | 01:04'23" |
10 | 05'59" | 01:10'22" |
11 | 06'18" | 01:16'40" |
12 | 05'58" | 01:22'38" |
13 | 05'49" | 01:28'27" |
14 | 06'10" | 01:34'37" |
15 | 05'40" | 01:40'17" |
16 | 06'13" | 01:46'30" |
17 | 06'09" | 01:52'39" |
18 | 06'13" | 01:58'52" |
19 | 05'48" | 02:04'40" |
19.3 | 06'12" | 02:06'26" |