13.3 km | 01:52:25 | 08:26/km日期: 2016-10-25 07:21 - 地點: 高都會公園 - 天氣: 晴 - 卡路里: 1047 Cal - 溫度: 26°C - 濕度: 74%
Pace: 09'38" / 09'02" / 08'44" / 08'23" / 09'21" / 07'49" / 08'13" / 08'32" / 08'04" / 08'29" / 08'08" / 07'46" / 07'10" / 09'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'13" | 381 / 381 |
2 | | 08'20" | 13053 / 13435 |
10月累積里程 : 148.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'38" | 00:09'38" |
2 | 09'02" | 00:18'40" |
3 | 08'44" | 00:27'24" |
4 | 08'23" | 00:35'47" |
5 | 09'21" | 00:45'08" |
6 | 07'49" | 00:52'57" |
7 | 08'13" | 01:01'10" |
8 | 08'32" | 01:09'42" |
9 | 08'04" | 01:17'46" |
10 | 08'29" | 01:26'15" |
11 | 08'08" | 01:34'23" |
12 | 07'46" | 01:42'09" |
13 | 07'10" | 01:49'19" |
13.3 | 09'28" | 01:52'25" |