10.0 km | 00:58:50 | 05:53/km日期: 2016-10-24 22:20 - 總爬升: 181 m - 平均心率: 166 - 卡路里: 375 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 82%
Pace: 06'38" / 06'19" / 06'11" / 05'44" / 05'39" / 05'40" / 06'00" / 05'55" / 05'34" / 05'13" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'21") | 1000 / 1000 |
| 2 | | 06'18" (+01'05") | 1000 / 2000 |
| 3 | | 06'11" (+00'58") | 1000 / 3000 |
| 4 | | 05'43" (+00'30") | 1000 / 4000 |
| 5 | | 05'39" (+00'26") | 1000 / 5000 |
| 6 | | 05'39" (+00'26") | 1000 / 6000 |
| 7 | | 06'00" (+00'47") | 1000 / 7000 |
| 8 | | 05'54" (+00'41") | 1000 / 8000 |
| 9 | | 05'33" (+00'20") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
164.94 km 
Reebok ZPump Fusion 累積 :
192.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'19" | 00:12'57" |
| 3 | 06'11" | 00:19'08" |
| 4 | 05'44" | 00:24'52" |
| 5 | 05'39" | 00:30'31" |
| 6 | 05'40" | 00:36'11" |
| 7 | 06'00" | 00:42'11" |
| 8 | 05'55" | 00:48'06" |
| 9 | 05'34" | 00:53'40" |
| 10 | 05'13" | 00:58'53" |
| 10.0 | 04'05" | 00:58'54" |
展開計圈分析
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