10.3 km | 00:59:02 | 05:43/km日期: 2016-10-26 05:18 - 卡路里: 593 Cal - 總步數: 10404 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 78%
Pace: 06'32" / 06'11" / 05'43" / 05'33" / 05'25" / 05'30" / 05'34" / 05'41" / 05'37" / 05'32" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+01'06") | 1000 / 1000 | 172 / 88 |
| 2 | | 06'08" (+00'43") | 1005 / 2006 | 173 / 93 |
| 3 | | 05'41" (+00'16") | 1004 / 3010 | 175 / 100 |
| 4 | | 05'32" (+00'07") | 1002 / 4013 | 177 / 101 |
| 5 | | 05'25" | 1008 / 5022 | 178 / 103 |
| 6 | | 05'26" (+00'01") | 1001 / 6023 | 176 / 103 |
| 7 | | 05'36" (+00'11") | 1001 / 7025 | 175 / 101 |
| 8 | | 05'39" (+00'14") | 1003 / 8028 | 178 / 98 |
| 9 | | 05'35" (+00'10") | 1004 / 9033 | 175 / 102 |
| 10 | | 05'30" (+00'05") | 1007 / 10040 | 178 / 101 |
| 11 | | 05'22" | 309 / 10350 | 178 / 103 |
10月累積里程 : 196.50 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'11" | 00:12'43" |
| 3 | 05'43" | 00:18'26" |
| 4 | 05'33" | 00:23'59" |
| 5 | 05'25" | 00:29'24" |
| 6 | 05'30" | 00:34'54" |
| 7 | 05'34" | 00:40'28" |
| 8 | 05'41" | 00:46'09" |
| 9 | 05'37" | 00:51'46" |
| 10 | 05'32" | 00:57'18" |
| 10.3 | 05'35" | 00:59'02" |
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