17.6 km | 01:45:57 | 06:02/km日期: 2024-12-20 18:30 - 卡路里: 1137 Cal - 平均步頻: 165 - 溫度: 18°C - 濕度: 79.7
Pace: 06'01" / 06'12" / 05'05" / 05'42" / 04'48" / 05'41" / 05'47" / 05'41" / 05'28" / 05'22" / 05'11" / 06'16" / 05'00" / 06'15" / 06'35" / 06'57" / 11'22" / 03'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'09") | 1003 / 1003 |
2 | | 06'11" (+01'21") | 1000 / 2003 |
3 | | 05'06" (+00'16") | 996 / 3000 |
4 | | 05'38" (+00'48") | 1010 / 4011 |
5 | | 04'50" | 992 / 5004 |
6 | | 05'40" (+00'50") | 1016 / 6020 |
7 | | 05'44" (+00'54") | 992 / 7013 |
8 | | 05'45" (+00'55") | 1002 / 8015 |
9 | | 05'26" (+00'36") | 1003 / 9018 |
10 | | 05'18" (+00'28") | 1008 / 10027 |
11 | | 05'18" (+00'28") | 1005 / 11033 |
12 | | 06'09" (+01'19") | 1006 / 12039 |
13 | | 05'06" (+00'16") | 996 / 13035 |
14 | | 06'14" (+01'24") | 1011 / 14047 |
15 | | 06'35" (+01'45") | 1002 / 15049 |
16 | | 06'51" (+02'01") | 1009 / 16058 |
17 | | 11'13" (+06'23") | 993 / 17052 |
18 | | 03'02" | 541 / 17593 |
12月累積里程 :
230.70 km Puma Deviate Nitro Elite 2 累積 :
365.0 kmAndroid - samsung SM-N9750 上傳 | 3 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'12" | 00:12'13" |
3 | 05'05" | 00:17'18" |
4 | 05'42" | 00:23'00" |
5 | 04'48" | 00:27'48" |
6 | 05'41" | 00:33'29" |
7 | 05'47" | 00:39'16" |
8 | 05'41" | 00:44'57" |
9 | 05'28" | 00:50'25" |
10 | 05'22" | 00:55'47" |
11 | 05'11" | 01:00'58" |
12 | 06'16" | 01:07'14" |
13 | 05'00" | 01:12'14" |
14 | 06'15" | 01:18'29" |
15 | 06'35" | 01:25'04" |
16 | 06'57" | 01:32'01" |
17 | 11'22" | 01:43'23" |
17.6 | 02'55" | 01:45'07" |