8.7 km | 00:29:07 | 03:20/km日期: 2024-12-20 22:01 - 地點: 社區健身房 - 卡路里: 776 Cal - 平均步頻: 176
Pace: 03'38" / 03'19" / 03'19" / 03'16" / 03'18" / 03'17" / 03'18" / 03'20" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'37" (+00'21") | 1000 / 1000 |
| 2 | | 03'18" (+00'02") | 1000 / 2000 |
| 3 | | 03'19" (+00'03") | 1000 / 3000 |
| 4 | | 03'16" | 1000 / 4000 |
| 5 | | 03'17" (+00'01") | 1000 / 5000 |
| 6 | | 03'17" (+00'01") | 1000 / 6000 |
| 7 | | 03'18" (+00'02") | 1000 / 7000 |
| 8 | | 03'19" (+00'03") | 1000 / 8000 |
| 9 | | 03'20" (+00'04") | 709 / 8709 |
12月累積里程 :
172.64 km 
迪卡儂 KipRun KD800 累積 :
1390.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'38" | 00:03'38" |
| 2 | 03'19" | 00:06'57" |
| 3 | 03'19" | 00:10'16" |
| 4 | 03'16" | 00:13'32" |
| 5 | 03'18" | 00:16'50" |
| 6 | 03'17" | 00:20'07" |
| 7 | 03'18" | 00:23'25" |
| 8 | 03'20" | 00:26'45" |
| 8.7 | 03'20" | 00:29'07" |
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