10.0 km | 00:57:35 | 05:44/km日期: 2016-10-26 18:21 - 卡路里: 701 Cal - 溫度: 26°C - 濕度: 91%
Pace: 06'42" / 06'09" / 05'57" / 05'48" / 05'41" / 05'38" / 05'27" / 05'20" / 05'18" / 05'27" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'26") | 1000 / 1000 |
| 2 | | 06'08" (+00'50") | 1000 / 2000 |
| 3 | | 05'57" (+00'39") | 1000 / 3000 |
| 4 | | 05'47" (+00'29") | 1000 / 4000 |
| 5 | | 05'41" (+00'23") | 1000 / 5000 |
| 6 | | 05'37" (+00'19") | 1000 / 6000 |
| 7 | | 05'26" (+00'08") | 1000 / 7000 |
| 8 | | 05'20" (+00'02") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'27" (+00'09") | 1000 / 10000 |
| 11 | | 05'36" (+00'18") | 16 / 10016 |
10月累積里程 : 250.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'09" | 00:12'51" |
| 3 | 05'57" | 00:18'48" |
| 4 | 05'48" | 00:24'36" |
| 5 | 05'41" | 00:30'17" |
| 6 | 05'38" | 00:35'55" |
| 7 | 05'27" | 00:41'22" |
| 8 | 05'20" | 00:46'42" |
| 9 | 05'18" | 00:52'00" |
| 10 | 05'27" | 00:57'27" |
| 10.0 | 02'02" | 00:57'29" |
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