15.0 km | 01:08:46 | 04:34/km日期: 2016-10-25 21:21 - 卡路里: 811 Cal - 總步數: 13582 - 平均步頻: 197 - 平均步幅: 110 cm - 溫度: 28°C - 濕度: 74%
Pace: 04'58" / 04'51" / 04'45" / 04'32" / 04'39" / 04'34" / 04'36" / 04'26" / 04'26" / 04'29" / 04'31" / 04'36" / 04'31" / 04'28" / 04'13" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'45") | 1005 / 1005 | 184 / 109 |
| 2 | | 04'51" (+00'40") | 997 / 2002 | 189 / 108 |
| 3 | | 04'43" (+00'32") | 1005 / 3007 | 190 / 110 |
| 4 | | 04'34" (+00'23") | 1002 / 4009 | 193 / 113 |
| 5 | | 04'38" (+00'27") | 990 / 5000 | 194 / 110 |
| 6 | | 04'34" (+00'23") | 1010 / 6010 | 194 / 112 |
| 7 | | 04'35" (+00'24") | 991 / 7002 | 196 / 110 |
| 8 | | 04'25" (+00'14") | 1000 / 8003 | 199 / 113 |
| 9 | | 04'28" (+00'17") | 1001 / 9004 | 200 / 111 |
| 10 | | 04'27" (+00'16") | 995 / 10000 | 200 / 111 |
| 11 | | 04'31" (+00'20") | 1007 / 11007 | 201 / 109 |
| 12 | | 04'35" (+00'24") | 992 / 12000 | 202 / 107 |
| 13 | | 04'32" (+00'21") | 1006 / 13006 | 203 / 108 |
| 14 | | 04'29" (+00'18") | 993 / 14000 | 204 / 108 |
| 15 | | 04'11" | 1004 / 15004 | 209 / 113 |
| 16 | | 05'47" (+01'36") | 23 / 15027 | 180 / 95 |
10月累積里程 : 313.32 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'51" | 00:09'49" |
| 3 | 04'45" | 00:14'34" |
| 4 | 04'32" | 00:19'06" |
| 5 | 04'39" | 00:23'45" |
| 6 | 04'34" | 00:28'19" |
| 7 | 04'36" | 00:32'55" |
| 8 | 04'26" | 00:37'21" |
| 9 | 04'26" | 00:41'47" |
| 10 | 04'29" | 00:46'16" |
| 11 | 04'31" | 00:50'47" |
| 12 | 04'36" | 00:55'23" |
| 13 | 04'31" | 00:59'54" |
| 14 | 04'28" | 01:04'22" |
| 15 | 04'13" | 01:08'35" |
| 15.0 | 06'24" | 01:08'46" |
展開計圈分析
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