15.0 km | 01:10:01 | 04:39/km日期: 2016-10-27 20:51 - 卡路里: 811 Cal - 總步數: 13714 - 平均步頻: 195 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 72%
Pace: 05'06" / 04'54" / 04'31" / 04'42" / 04'41" / 04'28" / 04'37" / 04'29" / 04'36" / 04'41" / 04'34" / 04'45" / 04'35" / 04'37" / 04'36" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'33") | 1006 / 1006 | 183 / 107 |
| 2 | | 04'53" (+00'23") | 1002 / 2009 | 189 / 108 |
| 3 | | 04'32" (+00'02") | 994 / 3003 | 193 / 114 |
| 4 | | 04'43" (+00'13") | 1007 / 4011 | 192 / 110 |
| 5 | | 04'39" (+00'09") | 992 / 5004 | 194 / 110 |
| 6 | | 04'30" | 1003 / 6007 | 197 / 112 |
| 7 | | 04'35" (+00'05") | 994 / 7001 | 196 / 110 |
| 8 | | 04'30" | 1005 / 8007 | 198 / 112 |
| 9 | | 04'34" (+00'04") | 995 / 9002 | 197 / 110 |
| 10 | | 04'40" (+00'10") | 1000 / 10002 | 197 / 108 |
| 11 | | 04'36" (+00'06") | 1000 / 11003 | 197 / 109 |
| 12 | | 04'41" (+00'11") | 1000 / 12003 | 199 / 106 |
| 13 | | 04'38" (+00'08") | 997 / 13000 | 199 / 107 |
| 14 | | 04'36" (+00'06") | 1000 / 14001 | 201 / 107 |
| 15 | | 04'36" (+00'06") | 998 / 14999 | 201 / 107 |
| 16 | | 04'35" (+00'05") | 21 / 15021 | 160 / 136 |
10月累積里程 : 313.32 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'54" | 00:10'00" |
| 3 | 04'31" | 00:14'31" |
| 4 | 04'42" | 00:19'13" |
| 5 | 04'41" | 00:23'54" |
| 6 | 04'28" | 00:28'22" |
| 7 | 04'37" | 00:32'59" |
| 8 | 04'29" | 00:37'28" |
| 9 | 04'36" | 00:42'04" |
| 10 | 04'41" | 00:46'45" |
| 11 | 04'34" | 00:51'19" |
| 12 | 04'45" | 00:56'04" |
| 13 | 04'35" | 01:00'39" |
| 14 | 04'37" | 01:05'16" |
| 15 | 04'36" | 01:09'52" |
| 15.0 | 06'50" | 01:10'01" |
展開計圈分析
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