7.5 km | 00:44:34 | 05:56/km日期: 2016-10-27 21:53 - 總爬升: 109 m - 卡路里: 671 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 95%
Pace: 05'59" / 05'48" / 05'54" / 05'55" / 05'55" / 06'01" / 05'58" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'11") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 05'53" (+00'05") | 1000 / 3000 |
| 4 | | 05'55" (+00'07") | 1000 / 4000 |
| 5 | | 05'55" (+00'07") | 1000 / 5000 |
| 6 | | 06'00" (+00'12") | 1000 / 6000 |
| 7 | | 05'58" (+00'10") | 1000 / 7000 |
| 8 | | 06'08" (+00'20") | 498 / 7498 |
10月累積里程 : 146.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'48" | 00:11'47" |
| 3 | 05'54" | 00:17'41" |
| 4 | 05'55" | 00:23'36" |
| 5 | 05'55" | 00:29'31" |
| 6 | 06'01" | 00:35'32" |
| 7 | 05'58" | 00:41'30" |
| 7.5 | 06'09" | 00:44'34" |
展開計圈分析
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