13.0 km | 01:22:59 | 06:22/km日期: 2024-12-27 06:03 - 平均心率: 124 - 卡路里: 954 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 77.9
Pace: 06'24" / 06'28" / 06'16" / 06'44" / 06'09" / 06'32" / 06'13" / 06'19" / 06'10" / 06'36" / 06'17" / 06'09" / 06'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'16") | 1000 / 1000 |
| 2 | | 06'28" (+00'20") | 1000 / 2000 |
| 3 | | 06'15" (+00'07") | 1000 / 3000 |
| 4 | | 06'44" (+00'36") | 1000 / 4000 |
| 5 | | 06'09" (+00'01") | 1000 / 5000 |
| 6 | | 06'31" (+00'23") | 1000 / 6000 |
| 7 | | 06'13" (+00'05") | 1000 / 7000 |
| 8 | | 06'19" (+00'11") | 1000 / 8000 |
| 9 | | 06'09" (+00'01") | 1000 / 9000 |
| 10 | | 06'36" (+00'28") | 1000 / 10000 |
| 11 | | 06'16" (+00'08") | 1000 / 11000 |
| 12 | | 06'08" | 1000 / 12000 |
| 13 | | 06'37" (+00'29") | 1000 / 13000 |
| 14 | | 05'26" | 15 / 13015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
12月累積里程 :
269.14 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'28" | 00:12'52" |
| 3 | 06'16" | 00:19'08" |
| 4 | 06'44" | 00:25'52" |
| 5 | 06'09" | 00:32'01" |
| 6 | 06'32" | 00:38'33" |
| 7 | 06'13" | 00:44'46" |
| 8 | 06'19" | 00:51'05" |
| 9 | 06'10" | 00:57'15" |
| 10 | 06'36" | 01:03'51" |
| 11 | 06'17" | 01:10'08" |
| 12 | 06'09" | 01:16'17" |
| 13 | 06'37" | 01:22'54" |
| 13.0 | 05'33" | 01:22'59" |
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