42.2 km | 05:08:22 | 07:18/km日期: 2024-05-19 06:01 - 總爬升: 353 m - 地點: 讚 - 卡路里: 2610 Cal - 溫度: 23°C - 濕度: 83
Pace: 08'12" / 07'17" / 07'59" / 07'24" / 06'37" / 11'50" / 07'27" / 09'27" / 08'06" / 07'09" / 11'52" / 06'32" / 05'54" / 06'11" / 05'43" / 07'53" / 06'05" / 06'44" / 06'23" / 07'43" / 05'52" / 06'52" / 07'32" / 06'01" / 06'26" / 07'21" / 06'09" / 06'27" / 07'02" / 07'06" / 06'33" / 08'23" / 07'44" / 06'35" / 06'27" / 07'00" / 06'26" / 09'18" / 06'37" / 08'19" / 07'00" / 06'53" / 10'15" /
5月累積里程 : 269.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'17" | 00:15'29" |
| 3 | 07'59" | 00:23'28" |
| 4 | 07'24" | 00:30'52" |
| 5 | 06'37" | 00:37'29" |
| 6 | 11'50" | 00:49'19" |
| 7 | 07'27" | 00:56'46" |
| 8 | 09'27" | 01:06'13" |
| 9 | 08'06" | 01:14'19" |
| 10 | 07'09" | 01:21'28" |
| 11 | 11'52" | 01:33'20" |
| 12 | 06'32" | 01:39'52" |
| 13 | 05'54" | 01:45'46" |
| 14 | 06'11" | 01:51'57" |
| 15 | 05'43" | 01:57'40" |
| 16 | 07'53" | 02:05'33" |
| 17 | 06'05" | 02:11'38" |
| 18 | 06'44" | 02:18'22" |
| 19 | 06'23" | 02:24'45" |
| 20 | 07'43" | 02:32'28" |
| 21 | 05'52" | 02:38'20" |
| 22 | 06'52" | 02:45'12" |
| 23 | 07'32" | 02:52'44" |
| 24 | 06'01" | 02:58'45" |
| 25 | 06'26" | 03:05'11" |
| 26 | 07'21" | 03:12'32" |
| 27 | 06'09" | 03:18'41" |
| 28 | 06'27" | 03:25'08" |
| 29 | 07'02" | 03:32'10" |
| 30 | 07'06" | 03:39'16" |
| 31 | 06'33" | 03:45'49" |
| 32 | 08'23" | 03:54'12" |
| 33 | 07'44" | 04:01'56" |
| 34 | 06'35" | 04:08'31" |
| 35 | 06'27" | 04:14'58" |
| 36 | 07'00" | 04:21'58" |
| 37 | 06'26" | 04:28'24" |
| 38 | 09'18" | 04:37'42" |
| 39 | 06'37" | 04:44'19" |
| 40 | 08'19" | 04:52'38" |
| 41 | 07'00" | 04:59'38" |
| 42 | 06'53" | 05:06'31" |
| 42.2 | 08'32" | 05:08'34" |
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