15.1 km | 01:40:58 | 06:41/km日期: 2024-12-28 10:45 - 平均心率: 133 - 卡路里: 1032 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 58.3
Pace: 07'37" / 06'56" / 06'32" / 07'11" / 06'37" / 06'51" / 07'12" / 06'59" / 07'44" / 06'12" / 07'51" / 06'24" / 08'30" / 06'41" / 07'00" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'32") | 1000 / 1000 |
| 2 | | 06'55" (+00'53") | 1000 / 2000 |
| 3 | | 06'31" (+00'29") | 1000 / 3000 |
| 4 | | 06'28" (+00'26") | 1000 / 4000 |
| 5 | | 06'37" (+00'35") | 1000 / 5000 |
| 6 | | 06'51" (+00'49") | 1000 / 6000 |
| 7 | | 06'02" | 1000 / 7000 |
| 8 | | 06'38" (+00'36") | 1000 / 8000 |
| 9 | | 06'32" (+00'30") | 1000 / 9000 |
| 10 | | 06'11" (+00'09") | 1000 / 10000 |
| 11 | | 07'00" (+00'58") | 1000 / 11000 |
| 12 | | 06'23" (+00'21") | 1000 / 12000 |
| 13 | | 06'53" (+00'51") | 1000 / 13000 |
| 14 | | 06'40" (+00'38") | 1000 / 14000 |
| 15 | | 07'00" (+00'58") | 1000 / 15000 |
| 16 | | 08'02" (+02'00") | 72 / 15072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
12月累積里程 :
162.14 km 
Y拖II 累積 :
5286.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'56" | 00:14'33" |
| 3 | 06'32" | 00:21'05" |
| 4 | 07'11" | 00:28'16" |
| 5 | 06'37" | 00:34'53" |
| 6 | 06'51" | 00:41'44" |
| 7 | 07'12" | 00:48'56" |
| 8 | 06'59" | 00:55'55" |
| 9 | 07'44" | 01:03'39" |
| 10 | 06'12" | 01:09'51" |
| 11 | 07'51" | 01:17'42" |
| 12 | 06'24" | 01:24'06" |
| 13 | 08'30" | 01:32'36" |
| 14 | 06'41" | 01:39'17" |
| 15 | 07'00" | 01:46'17" |
| 15.1 | 08'13" | 01:46'53" |
展開計圈分析
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