16.0 km | 01:29:20 | 05:34/km日期: 2016-10-29 08:42 - 卡路里: 1120 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 83%
Pace: 06'34" / 05'35" / 05'47" / 06'00" / 09'33" / 05'27" / 05'30" / 05'34" / 11'12" / 05'33" / 05'30" / 05'28" / 05'27" / 05'29" / 05'24" / 05'37" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'21") | 1000 / 1000 |
2 | | 05'35" (+00'11") | 1000 / 2000 |
3 | | 05'47" (+00'23") | 1000 / 3000 |
4 | | 05'59" (+00'35") | 1000 / 4000 |
5 | | 05'43" (+00'19") | 1000 / 5000 |
6 | | 05'26" (+00'02") | 1000 / 6000 |
7 | | 05'29" (+00'05") | 1000 / 7000 |
8 | | 05'34" (+00'10") | 1000 / 8000 |
9 | | 05'27" (+00'03") | 1000 / 9000 |
10 | | 05'33" (+00'09") | 1000 / 10000 |
11 | | 05'30" (+00'06") | 1000 / 11000 |
12 | | 05'27" (+00'03") | 1000 / 12000 |
13 | | 05'26" (+00'02") | 1000 / 13000 |
14 | | 05'29" (+00'05") | 1000 / 14000 |
15 | | 05'24" | 1000 / 15000 |
16 | | 05'37" (+00'13") | 1000 / 16000 |
17 | | 04'53" | 8 / 16008 |
10月累積里程 :
150.53 km PUMA IGNITE 累積 :
4895.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'35" | 00:12'09" |
3 | 05'47" | 00:17'56" |
4 | 06'00" | 00:23'56" |
5 | 09'33" | 00:33'29" |
6 | 05'27" | 00:38'56" |
7 | 05'30" | 00:44'26" |
8 | 05'34" | 00:50'00" |
9 | 11'12" | 01:01'12" |
10 | 05'33" | 01:06'45" |
11 | 05'30" | 01:12'15" |
12 | 05'28" | 01:17'43" |
13 | 05'27" | 01:23'10" |
14 | 05'29" | 01:28'39" |
15 | 05'24" | 01:34'03" |
16 | 05'37" | 01:39'40" |
16.0 | 05'34" | 01:39'43" |