20.3 km | 01:46:13 | 05:14/km日期: 2016-10-23 15:45 - 卡路里: 1278 Cal - 溫度: 29°C - 濕度: 62%
Pace: 05'16" / 05'18" / 05'19" / 06'59" / 04'55" / 04'58" / 05'04" / 05'08" / 06'09" / 05'08" / 05'07" / 05'08" / 04'51" / 04'57" / 04'46" / 04'46" / 04'56" / 05'14" / 05'11" / 05'35" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'25") | 998 / 998 |
2 | | 05'21" (+00'36") | 991 / 1990 |
3 | | 05'16" (+00'31") | 1009 / 2999 |
4 | | 07'01" (+02'16") | 993 / 3992 |
5 | | 04'56" (+00'11") | 1012 / 5004 |
6 | | 04'59" (+00'14") | 995 / 6000 |
7 | | 05'03" (+00'18") | 1002 / 7003 |
8 | | 05'06" (+00'21") | 1005 / 8008 |
9 | | 06'09" (+01'24") | 997 / 9006 |
10 | | 05'06" (+00'21") | 1004 / 10010 |
11 | | 05'05" (+00'20") | 1004 / 11015 |
12 | | 05'11" (+00'26") | 988 / 12004 |
13 | | 04'51" (+00'06") | 1014 / 13019 |
14 | | 04'54" (+00'09") | 992 / 14011 |
15 | | 04'46" (+00'01") | 997 / 15009 |
16 | | 04'45" | 1000 / 16010 |
17 | | 04'58" (+00'13") | 1007 / 17018 |
18 | | 05'09" (+00'24") | 996 / 18015 |
19 | | 05'10" (+00'25") | 1015 / 19030 |
20 | | 05'39" (+00'54") | 1004 / 20034 |
21 | | 04'50" (+00'05") | 268 / 20303 |
10月累積里程 : 53.14 km
Android - samsung SM-A800YZ 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'18" | 00:10'34" |
3 | 05'19" | 00:15'53" |
4 | 06'59" | 00:22'52" |
5 | 04'55" | 00:27'47" |
6 | 04'58" | 00:32'45" |
7 | 05'04" | 00:37'49" |
8 | 05'08" | 00:42'57" |
9 | 06'09" | 00:49'06" |
10 | 05'08" | 00:54'14" |
11 | 05'07" | 00:59'21" |
12 | 05'08" | 01:04'29" |
13 | 04'51" | 01:09'20" |
14 | 04'57" | 01:14'17" |
15 | 04'46" | 01:19'03" |
16 | 04'46" | 01:23'49" |
17 | 04'56" | 01:28'45" |
18 | 05'14" | 01:33'59" |
19 | 05'11" | 01:39'10" |
20 | 05'35" | 01:44'45" |
20.3 | 05'14" | 01:46'13" |