10.3 km | 01:14:06 | 07:12/km日期: 2016-10-25 17:29 - 卡路里: 554 Cal - 總步數: 11846 - 平均步頻: 159 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 88%
Pace: 06'45" / 07'13" / 07'30" / 07'25" / 08'10" / 07'15" / 07'00" / 07'02" / 07'06" / 06'53" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" | 1005 / 1005 | 161 / 92 |
| 2 | | 07'10" (+00'28") | 1006 / 2011 | 158 / 87 |
| 3 | | 07'24" (+00'42") | 119 / 2131 | 158 / 85 |
| 4 | | 07'26" (+00'44") | 1011 / 3142 | 158 / 84 |
| 5 | | 07'24" (+00'42") | 1000 / 4143 | 155 / 86 |
| 6 | | 08'08" (+01'26") | 1002 / 5145 | 149 / 82 |
| 7 | | 07'15" (+00'33") | 1011 / 6157 | 161 / 85 |
| 8 | | 06'54" (+00'12") | 1004 / 7161 | 165 / 87 |
| 9 | | 06'55" (+00'13") | 1004 / 8166 | 164 / 87 |
| 10 | | 07'07" (+00'25") | 1003 / 9169 | 162 / 86 |
| 11 | | 06'46" (+00'04") | 1008 / 10177 | 163 / 90 |
| 12 | | 05'51" | 156 / 10334 | 161 / 105 |
10月累積里程 : 101.36 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'13" | 00:13'58" |
| 3 | 07'30" | 00:21'28" |
| 4 | 07'25" | 00:28'53" |
| 5 | 08'10" | 00:37'03" |
| 6 | 07'15" | 00:44'18" |
| 7 | 07'00" | 00:51'18" |
| 8 | 07'02" | 00:58'20" |
| 9 | 07'06" | 01:05'26" |
| 10 | 06'53" | 01:12'19" |
| 10.3 | 06'28" | 01:14'06" |
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