16.0 km | 01:30:49 | 05:39/km日期: 2025-01-01 05:44 - 平均心率: 103 - 卡路里: 826 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 73.5
Pace: 05'29" / 05'06" / 05'15" / 05'27" / 05'40" / 05'54" / 05'31" / 16'15" / 09'38" / 10'19" / 08'32" / 09'30" / 12'05" / 17'35" / 06'25" / 07'58" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'43") | 1000 / 1000 |
| 2 | | 05'05" (+00'19") | 1000 / 2000 |
| 3 | | 05'15" (+00'29") | 1000 / 3000 |
| 4 | | 05'26" (+00'40") | 1000 / 4000 |
| 5 | | 05'40" (+00'54") | 1000 / 5000 |
| 6 | | 05'37" (+00'51") | 1000 / 6000 |
| 7 | | 05'31" (+00'45") | 1000 / 7000 |
| 8 | | 05'46" (+01'00") | 1000 / 8000 |
| 9 | | 05'53" (+01'07") | 1000 / 9000 |
| 10 | | 06'26" (+01'40") | 1000 / 10000 |
| 11 | | 06'02" (+01'16") | 1000 / 11000 |
| 12 | | 05'51" (+01'05") | 1000 / 12000 |
| 13 | | 06'12" (+01'26") | 1000 / 13000 |
| 14 | | 06'12" (+01'26") | 1000 / 14000 |
| 15 | | 05'23" (+00'37") | 1000 / 15000 |
| 16 | | 04'46" | 1000 / 16000 |
| 17 | | 04'51" (+00'05") | 34 / 16034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
76.13 km 
母子鱷魚 蚵技Y拖3代 累積 :
972.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'06" | 00:10'35" |
| 3 | 05'15" | 00:15'50" |
| 4 | 05'27" | 00:21'17" |
| 5 | 05'40" | 00:26'57" |
| 6 | 05'54" | 00:32'51" |
| 7 | 05'31" | 00:38'22" |
| 8 | 16'15" | 00:54'37" |
| 9 | 09'38" | 01:04'15" |
| 10 | 10'19" | 01:14'34" |
| 11 | 08'32" | 01:23'06" |
| 12 | 09'30" | 01:32'36" |
| 13 | 12'05" | 01:44'41" |
| 14 | 17'35" | 02:02'16" |
| 15 | 06'25" | 02:08'41" |
| 16 | 07'58" | 02:16'39" |
| 16.0 | 04'49" | 02:16'49" |
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