8.0 km | 00:46:25 | 05:48/km日期: 2016-10-18 18:32 - 卡路里: 599 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 66%
Pace: 05'45" / 05'40" / 05'55" / 05'33" / 05'43" / 06'41" / 06'20" / 04'46" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'59") | 1000 / 1000 |
2 | | 05'39" (+00'53") | 1000 / 2000 |
3 | | 05'55" (+01'09") | 1000 / 3000 |
4 | | 05'33" (+00'47") | 1000 / 4000 |
5 | | 05'43" (+00'57") | 1000 / 5000 |
6 | | 06'41" (+01'55") | 1000 / 6000 |
7 | | 06'19" (+01'33") | 1000 / 7000 |
8 | | 04'46" | 1000 / 8000 |
9 | | 08'32" (+03'46") | 3 / 8003 |
10月累積里程 : 131.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'40" | 00:11'25" |
3 | 05'55" | 00:17'20" |
4 | 05'33" | 00:22'53" |
5 | 05'43" | 00:28'36" |
6 | 06'41" | 00:35'17" |
7 | 06'20" | 00:41'37" |
8 | 04'46" | 00:46'23" |
8.0 | 09'03" | 00:46'25" |