8.0 km | 00:42:44 | 05:20/km日期: 2016-10-19 18:26 - 卡路里: 593 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 60%
Pace: 06'31" / 05'24" / 05'17" / 05'26" / 05'20" / 05'16" / 05'19" / 05'01" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'37") | 1000 / 1000 |
| 2 | | 05'23" (+00'22") | 1000 / 2000 |
| 3 | | 05'17" (+00'16") | 1000 / 3000 |
| 4 | | 05'26" (+00'25") | 1000 / 4000 |
| 5 | | 05'19" (+00'18") | 1000 / 5000 |
| 6 | | 05'16" (+00'15") | 1000 / 6000 |
| 7 | | 05'18" (+00'17") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 05'32" (+00'31") | 7 / 8007 |
10月累積里程 : 131.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'24" | 00:11'55" |
| 3 | 05'17" | 00:17'12" |
| 4 | 05'26" | 00:22'38" |
| 5 | 05'20" | 00:27'58" |
| 6 | 05'16" | 00:33'14" |
| 7 | 05'19" | 00:38'33" |
| 8 | 05'01" | 00:43'34" |
| 8.0 | 06'53" | 00:43'37" |
展開計圈分析
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