10.0 km | 00:53:01 | 05:17/km日期: 2016-11-01 18:40 - 卡路里: 577 Cal - 總步數: 8970 - 平均步頻: 169 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 72%
Pace: 05'10" / 04'41" / 07'00" / 04'54" / 04'50" / 04'55" / 05'17" / 05'49" / 05'14" / 04'56" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'27") | 1006 / 1006 | 168 / 115 |
| 2 | | 04'41" | 1013 / 2019 | 179 / 119 |
| 3 | | 06'56" (+02'15") | 1007 / 3027 | 131 / 109 |
| 4 | | 04'53" (+00'12") | 1007 / 4035 | 176 / 115 |
| 5 | | 04'47" (+00'06") | 1006 / 5041 | 179 / 116 |
| 6 | | 04'55" (+00'14") | 1002 / 6043 | 179 / 113 |
| 7 | | 05'17" (+00'36") | 1008 / 7052 | 177 / 106 |
| 8 | | 05'46" (+01'05") | 1002 / 8055 | 162 / 106 |
| 9 | | 05'12" (+00'31") | 1003 / 9058 | 176 / 109 |
| 10 | | 04'55" (+00'14") | 1005 / 10063 | 178 / 113 |
11月累積里程 : 144.07 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'41" | 00:09'51" |
| 3 | 07'00" | 00:16'51" |
| 4 | 04'54" | 00:21'45" |
| 5 | 04'50" | 00:26'35" |
| 6 | 04'55" | 00:31'30" |
| 7 | 05'17" | 00:36'47" |
| 8 | 05'49" | 00:42'36" |
| 9 | 05'14" | 00:47'50" |
| 10 | 04'56" | 00:52'46" |
| 10.0 | 10'14" | 00:53'01" |
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