9.6 km | 00:49:14 | 05:07/km日期: 2013-09-25 17:30 - 地點: 體育場外圍 - 天氣: 涼 - 卡路里: 483 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'08" / 04'40" / 04'32" / 05'00" / 04'28" / 04'52" / 04'12" / 04'44" / 04'24" / 05'04" / 03'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+01'01") | 636 / 636 |
2 | | 05'05" (+00'36") | 613 / 1249 |
3 | | 04'29" | 693 / 1942 |
4 | | 04'41" (+00'12") | 657 / 2599 |
5 | | 04'35" (+00'06") | 665 / 3264 |
6 | | 04'47" (+00'18") | 640 / 3904 |
7 | | 04'31" (+00'02") | 659 / 4563 |
8 | | 04'46" (+00'17") | 646 / 5209 |
9 | | 04'33" (+00'04") | 655 / 5864 |
10 | | 04'29" | 672 / 6536 |
11 | | 05'14" (+00'45") | 575 / 7111 |
12 | | 05'01" (+00'32") | 603 / 7714 |
13 | | 04'42" (+00'13") | 638 / 8352 |
14 | | 04'57" (+00'28") | 611 / 8963 |
15 | | 04'48" (+00'19") | 616 / 9579 |
16 | | 05'02" (+00'33") | 572 / 10151 |
9月累積里程 :
171.53 km MIZUNO WAVE Rider 16 累積 :
1199.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'40" | 00:09'48" |
3 | 04'32" | 00:14'20" |
4 | 05'00" | 00:19'20" |
5 | 04'28" | 00:23'48" |
6 | 04'52" | 00:28'40" |
7 | 04'12" | 00:32'52" |
8 | 04'44" | 00:37'36" |
9 | 04'24" | 00:42'00" |
10 | 05'04" | 00:47'04" |
10.2 | 09'42" | 00:49'00" |