10.3 km | 00:55:07 | 05:20/km日期: 2016-11-02 05:11 - 卡路里: 594 Cal - 總步數: 10100 - 平均步頻: 183 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 64%
Pace: 05'48" / 05'28" / 05'20" / 05'09" / 05'12" / 05'12" / 05'18" / 05'15" / 05'15" / 05'17" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'39") | 1005 / 1005 | 175 / 98 |
| 2 | | 05'26" (+00'19") | 1005 / 2010 | 178 / 102 |
| 3 | | 05'18" (+00'11") | 1004 / 3015 | 184 / 102 |
| 4 | | 05'10" (+00'03") | 1006 / 4021 | 185 / 104 |
| 5 | | 05'07" | 1003 / 5024 | 186 / 104 |
| 6 | | 05'11" (+00'04") | 1000 / 6025 | 184 / 104 |
| 7 | | 05'18" (+00'11") | 1007 / 7033 | 185 / 101 |
| 8 | | 05'13" (+00'06") | 1006 / 8039 | 187 / 102 |
| 9 | | 05'12" (+00'05") | 1007 / 9046 | 182 / 105 |
| 10 | | 05'17" (+00'10") | 1007 / 10054 | 185 / 101 |
| 11 | | 05'27" (+00'20") | 326 / 10381 | 179 / 102 |
11月累積里程 : 201.86 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'28" | 00:11'16" |
| 3 | 05'20" | 00:16'36" |
| 4 | 05'09" | 00:21'45" |
| 5 | 05'12" | 00:26'57" |
| 6 | 05'12" | 00:32'09" |
| 7 | 05'18" | 00:37'27" |
| 8 | 05'15" | 00:42'42" |
| 9 | 05'15" | 00:47'57" |
| 10 | 05'17" | 00:53'14" |
| 10.3 | 05'45" | 00:55'07" |
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