11.0 km | 00:59:42 | 05:24/km日期: 2016-11-03 12:09 - 地點: 甜甜圈 - 天氣: 好天氣 - 卡路里: 654 Cal - 總步數: 11090 - 平均步頻: 185 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 77%
Pace: 05'16" / 05'15" / 05'06" / 05'15" / 05'24" / 05'24" / 05'21" / 05'27" / 05'32" / 05'39" / 05'44" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'10") | 1000 / 1000 | 191 / 99 |
| 2 | | 05'12" (+00'06") | 1006 / 2006 | 189 / 101 |
| 3 | | 05'06" | 1007 / 3014 | 188 / 103 |
| 4 | | 05'11" (+00'05") | 1002 / 4017 | 188 / 102 |
| 5 | | 05'23" (+00'17") | 1001 / 5019 | 185 / 99 |
| 6 | | 05'25" (+00'19") | 1004 / 6024 | 185 / 99 |
| 7 | | 05'18" (+00'12") | 1008 / 7032 | 186 / 101 |
| 8 | | 05'25" (+00'19") | 1006 / 8038 | 184 / 100 |
| 9 | | 05'30" (+00'24") | 1005 / 9043 | 183 / 98 |
| 10 | | 05'37" (+00'31") | 1005 / 10048 | 183 / 97 |
| 11 | | 05'42" (+00'36") | 1008 / 11057 | 181 / 96 |
11月累積里程 :
642.30 km 
asics 虎走 4 累積 :
1099.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'15" | 00:10'31" |
| 3 | 05'06" | 00:15'37" |
| 4 | 05'15" | 00:20'52" |
| 5 | 05'24" | 00:26'16" |
| 6 | 05'24" | 00:31'40" |
| 7 | 05'21" | 00:37'01" |
| 8 | 05'27" | 00:42'28" |
| 9 | 05'32" | 00:48'00" |
| 10 | 05'39" | 00:53'39" |
| 11 | 05'44" | 00:59'23" |
| 11.0 | 11'56" | 00:59'42" |
展開計圈分析
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