10.5 km | 00:49:22 | 04:41/km日期: 2016-11-02 07:31 - 地點: 錦和運動公園 - 天氣: 陰天-舒適-毛毛雨 - 卡路里: 734 Cal - 溫度: 20°C - 濕度: 68%
Pace: 04'23" / 04'25" / 04'37" / 04'48" / 04'52" / 04'44" / 04'48" / 04'59" / 04'56" / 04'29" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" (+00'35") | 396 / 396 |
| 2 | | 04'27" (+00'50") | 434 / 830 |
| 3 | | 04'15" (+00'38") | 430 / 1260 |
| 4 | | 04'30" (+00'53") | 425 / 1685 |
| 5 | | 04'38" (+01'01") | 423 / 2109 |
| 6 | | 04'33" (+00'56") | 419 / 2529 |
| 7 | | 04'32" (+00'55") | 428 / 2958 |
| 8 | | 04'50" (+01'13") | 420 / 3378 |
| 9 | | 04'49" (+01'12") | 432 / 3810 |
| 10 | | 04'56" (+01'19") | 421 / 4232 |
| 11 | | 04'52" (+01'15") | 417 / 4650 |
| 12 | | 04'47" (+01'10") | 424 / 5074 |
| 13 | | 04'42" (+01'05") | 424 / 5499 |
| 14 | | 04'43" (+01'06") | 426 / 5925 |
| 15 | | 04'43" (+01'06") | 420 / 6345 |
| 16 | | 04'45" (+01'08") | 434 / 6780 |
| 17 | | 04'57" (+01'20") | 419 / 7200 |
| 18 | | 05'01" (+01'24") | 424 / 7624 |
| 19 | | 04'58" (+01'21") | 422 / 8047 |
| 20 | | 05'06" (+01'29") | 421 / 8468 |
| 21 | | 04'52" (+01'15") | 414 / 8882 |
| 22 | | 04'31" (+00'54") | 419 / 9302 |
| 23 | | 04'30" (+00'53") | 424 / 9726 |
| 24 | | 04'19" (+00'42") | 419 / 10146 |
| 25 | | 03'37" | 433 / 10579 |
11月累積里程 :
82.27 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'25" | 00:08'48" |
| 3 | 04'37" | 00:13'25" |
| 4 | 04'48" | 00:18'13" |
| 5 | 04'52" | 00:23'05" |
| 6 | 04'44" | 00:27'49" |
| 7 | 04'48" | 00:32'37" |
| 8 | 04'59" | 00:37'36" |
| 9 | 04'56" | 00:42'32" |
| 10 | 04'29" | 00:47'01" |
| 10.5 | 04'31" | 00:49'22" |
展開計圈分析
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