13.0 km | 01:01:36 | 04:43/km日期: 2016-11-02 21:12 - 卡路里: 703 Cal - 總步數: 12116 - 平均步頻: 196 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 58%
Pace: 05'09" / 05'01" / 04'28" / 04'55" / 04'43" / 04'39" / 04'42" / 04'36" / 04'47" / 04'25" / 04'47" / 04'35" / 04'40" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'40") | 1005 / 1005 | 186 / 104 |
| 2 | | 05'01" (+00'34") | 999 / 2004 | 190 / 104 |
| 3 | | 04'29" (+00'02") | 1004 / 3008 | 195 / 113 |
| 4 | | 04'53" (+00'26") | 994 / 4002 | 193 / 105 |
| 5 | | 04'43" (+00'16") | 997 / 4999 | 194 / 108 |
| 6 | | 04'39" (+00'12") | 1009 / 6009 | 197 / 109 |
| 7 | | 04'41" (+00'14") | 991 / 7000 | 197 / 108 |
| 8 | | 04'36" (+00'09") | 1008 / 8009 | 199 / 108 |
| 9 | | 04'46" (+00'19") | 1000 / 9010 | 197 / 105 |
| 10 | | 04'27" | 990 / 10001 | 201 / 111 |
| 11 | | 04'45" (+00'18") | 1006 / 11007 | 201 / 104 |
| 12 | | 04'36" (+00'09") | 995 / 12003 | 203 / 106 |
| 13 | | 04'38" (+00'11") | 1005 / 13009 | 201 / 107 |
| 14 | | 10'00" (+05'33") | 10 / 13019 | 160 / 62 |
11月累積里程 : 341.57 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'01" | 00:10'10" |
| 3 | 04'28" | 00:14'38" |
| 4 | 04'55" | 00:19'33" |
| 5 | 04'43" | 00:24'16" |
| 6 | 04'39" | 00:28'55" |
| 7 | 04'42" | 00:33'37" |
| 8 | 04'36" | 00:38'13" |
| 9 | 04'47" | 00:43'00" |
| 10 | 04'25" | 00:47'25" |
| 11 | 04'47" | 00:52'12" |
| 12 | 04'35" | 00:56'47" |
| 13 | 04'40" | 01:01'27" |
| 13.0 | 07'36" | 01:01'36" |
展開計圈分析
留言 
