8.6 km | 00:52:37 | 06:09/km日期: 2016-11-03 16:32 - 地點: 校園 - 天氣: 涼爽 - 卡路里: 508 Cal - 總步數: 9224 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 79%
Pace: 06'12" / 05'57" / 06'24" / 06'24" / 06'05" / 05'48" / 05'43" / 06'14" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'29") | 1000 / 1000 | 180 / 89 |
| 2 | | 05'56" (+00'14") | 1001 / 2002 | 178 / 94 |
| 3 | | 06'22" (+00'40") | 1004 / 3007 | 175 / 89 |
| 4 | | 06'24" (+00'42") | 1008 / 4016 | 172 / 90 |
| 5 | | 06'01" (+00'19") | 1008 / 5024 | 174 / 94 |
| 6 | | 05'45" (+00'03") | 1004 / 6029 | 178 / 97 |
| 7 | | 05'42" | 1002 / 7032 | 179 / 97 |
| 8 | | 06'09" (+00'27") | 1003 / 8036 | 174 / 93 |
| 9 | | 06'55" (+01'13") | 553 / 8589 | 159 / 90 |
11月累積里程 :
642.30 km 
MIZUNO WAVE EMPEROR 累積 :
1075.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'57" | 00:12'09" |
| 3 | 06'24" | 00:18'33" |
| 4 | 06'24" | 00:24'57" |
| 5 | 06'05" | 00:31'02" |
| 6 | 05'48" | 00:36'50" |
| 7 | 05'43" | 00:42'33" |
| 8 | 06'14" | 00:48'47" |
| 8.6 | 06'55" | 00:52'37" |
展開計圈分析
留言 
