8.2 km | 00:44:16 | 05:25/km日期: 2016-11-02 18:56 - 卡路里: 459 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 82%
Pace: 06'04" / 05'38" / 05'30" / 05'12" / 05'15" / 05'19" / 05'14" / 05'14" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'52") | 1000 / 1000 |
| 2 | | 05'38" (+00'27") | 1000 / 2000 |
| 3 | | 05'30" (+00'19") | 1000 / 3000 |
| 4 | | 05'11" | 1000 / 4000 |
| 5 | | 05'14" (+00'03") | 1000 / 5000 |
| 6 | | 05'19" (+00'08") | 1000 / 6000 |
| 7 | | 05'14" (+00'03") | 1000 / 7000 |
| 8 | | 05'13" (+00'02") | 1000 / 8000 |
| 9 | | 05'14" (+00'03") | 158 / 8158 |
11月累積里程 : 120.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'38" | 00:11'42" |
| 3 | 05'30" | 00:17'12" |
| 4 | 05'12" | 00:22'24" |
| 5 | 05'15" | 00:27'39" |
| 6 | 05'19" | 00:32'58" |
| 7 | 05'14" | 00:38'12" |
| 8 | 05'14" | 00:43'26" |
| 8.2 | 05'15" | 00:44'16" |
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