16.2 km | 01:56:57 | 07:13/km日期: 2016-11-03 20:21 - 卡路里: 932 Cal - 溫度: 20°C - 濕度: 84%
Pace: 07'36" / 06'58" / 07'50" / 09'20" / 07'03" / 07'25" / 05'57" / 05'45" / 06'39" / 05'32" / 09'30" / 08'02" / 06'43" / 09'12" / 11'31" / 10'12" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+02'04") | 1000 / 1000 |
| 2 | | 06'57" (+01'26") | 1000 / 2000 |
| 3 | | 07'16" (+01'45") | 1000 / 3000 |
| 4 | | 09'19" (+03'48") | 1000 / 4000 |
| 5 | | 07'02" (+01'31") | 1000 / 5000 |
| 6 | | 06'56" (+01'25") | 1000 / 6000 |
| 7 | | 05'56" (+00'25") | 1000 / 7000 |
| 8 | | 05'45" (+00'14") | 1000 / 8000 |
| 9 | | 06'36" (+01'05") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 05'34" (+00'03") | 1000 / 11000 |
| 12 | | 08'02" (+02'31") | 1000 / 12000 |
| 13 | | 06'43" (+01'12") | 1000 / 13000 |
| 14 | | 08'17" (+02'46") | 1000 / 14000 |
| 15 | | 07'33" (+02'02") | 1000 / 15000 |
| 16 | | 10'12" (+04'41") | 1000 / 16000 |
| 17 | | 09'13" (+03'42") | 172 / 16172 |
11月累積里程 :
427.35 km 
母子鱷魚人字拖鞋(深藍色) 02 累積 :
1518.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'58" | 00:14'34" |
| 3 | 07'50" | 00:22'24" |
| 4 | 09'20" | 00:31'44" |
| 5 | 07'03" | 00:38'47" |
| 6 | 07'25" | 00:46'12" |
| 7 | 05'57" | 00:52'09" |
| 8 | 05'45" | 00:57'54" |
| 9 | 06'39" | 01:04'33" |
| 10 | 05'32" | 01:10'05" |
| 11 | 09'30" | 01:19'35" |
| 12 | 08'02" | 01:27'37" |
| 13 | 06'43" | 01:34'20" |
| 14 | 09'12" | 01:43'32" |
| 15 | 11'31" | 01:55'03" |
| 16 | 10'12" | 02:05'15" |
| 16.2 | 09'12" | 02:06'50" |
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