8.4 km | 00:43:14 | 05:09/km日期: 2016-11-02 16:51 - 卡路里: 429 Cal - 總步數: 7472 - 平均步頻: 172 - 平均步幅: 112 cm - 溫度: 25°C - 濕度: 61%
Pace: 05'20" / 05'17" / 05'07" / 05'04" / 05'09" / 05'16" / 05'00" / 04'57" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'21") | 1005 / 1005 | 174 / 107 |
2 | | 05'17" (+00'20") | 998 / 2004 | 173 / 108 |
3 | | 05'08" (+00'11") | 1004 / 3008 | 173 / 112 |
4 | | 05'03" (+00'06") | 991 / 3999 | 172 / 114 |
5 | | 05'08" (+00'11") | 1001 / 5001 | 171 / 113 |
6 | | 05'17" (+00'20") | 1004 / 6006 | 171 / 110 |
7 | | 04'59" (+00'02") | 1001 / 7008 | 172 / 115 |
8 | | 04'57" | 1000 / 8008 | 174 / 115 |
9 | | 05'24" (+00'27") | 372 / 8380 | 170 / 108 |
11月累積里程 : 255.14 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'17" | 00:10'37" |
3 | 05'07" | 00:15'44" |
4 | 05'04" | 00:20'48" |
5 | 05'09" | 00:25'57" |
6 | 05'16" | 00:31'13" |
7 | 05'00" | 00:36'13" |
8 | 04'57" | 00:41'10" |
8.4 | 05'25" | 00:43'14" |