12.7 km | 01:07:54 | 05:19/km日期: 2013-09-24 21:43 - 卡路里: 893 Cal - 溫度: 26°C - 濕度: 94%
Pace: 06'37" / 06'36" / 06'46" / 05'27" / 05'26" / 05'18" / 05'17" / 05'13" / 05'02" / 05'09" / 05'23" / 05'18" / 00'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" | 453 / 453 |
2 | | 04'59" (+00'17") | 453 / 907 |
3 | | 05'06" (+00'24") | 453 / 1360 |
4 | | 05'24" (+00'42") | 453 / 1814 |
5 | | 05'21" (+00'39") | 453 / 2268 |
6 | | 05'10" (+00'28") | 453 / 2721 |
7 | | 05'39" (+00'57") | 453 / 3175 |
8 | | 05'21" (+00'39") | 453 / 3629 |
9 | | 05'26" (+00'44") | 453 / 4082 |
10 | | 05'04" (+00'22") | 453 / 4536 |
11 | | 05'32" (+00'50") | 453 / 4990 |
12 | | 05'30" (+00'48") | 453 / 5443 |
13 | | 04'50" (+00'08") | 453 / 5897 |
14 | | 05'17" (+00'35") | 453 / 6351 |
15 | | 05'17" (+00'35") | 453 / 6804 |
16 | | 05'26" (+00'44") | 453 / 7258 |
17 | | 05'24" (+00'42") | 453 / 7712 |
18 | | 05'30" (+00'48") | 453 / 8165 |
19 | | 05'17" (+00'35") | 453 / 8619 |
20 | | 05'15" (+00'33") | 453 / 9073 |
21 | | 05'37" (+00'55") | 453 / 9526 |
22 | | 05'26" (+00'44") | 453 / 9980 |
23 | | 05'17" (+00'35") | 453 / 10434 |
24 | | 05'32" (+00'50") | 453 / 10887 |
25 | | 05'32" (+00'50") | 453 / 11341 |
26 | | 05'28" (+00'46") | 453 / 11795 |
27 | | 05'21" (+00'39") | 453 / 12248 |
28 | | 05'17" (+00'35") | 453 / 12702 |
29 | | 05'30" (+00'48") | 36 / 12738 |
9月累積里程 : 175.75 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'36" | 00:13'13" |
3 | 06'46" | 00:19'59" |
4 | 05'27" | 00:25'26" |
5 | 05'26" | 00:30'52" |
6 | 05'18" | 00:36'10" |
7 | 05'17" | 00:41'27" |
8 | 05'13" | 00:46'40" |
9 | 05'02" | 00:51'42" |
10 | 05'09" | 00:56'51" |
11 | 05'23" | 01:02'14" |
12 | 05'18" | 01:07'32" |
12.7 | 00'29" | 01:07'54" |