16.0 km | 01:18:57 | 04:55/km日期: 2016-11-02 15:30 - 卡路里: 864 Cal - 總步數: 14614 - 平均步頻: 185 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 46%
Pace: 05'31" / 05'19" / 05'11" / 05'05" / 05'24" / 05'10" / 04'53" / 04'42" / 04'50" / 04'46" / 04'33" / 04'38" / 04'38" / 04'39" / 04'43" / 04'46" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+02'46") | 1007 / 1007 | 179 / 101 |
| 2 | | 05'18" (+02'36") | 1001 / 2009 | 181 / 103 |
| 3 | | 05'11" (+02'29") | 1007 / 3016 | 183 / 104 |
| 4 | | 05'02" (+02'20") | 1008 / 4024 | 185 / 106 |
| 5 | | 05'20" (+02'38") | 1009 / 5034 | 182 / 102 |
| 6 | | 05'07" (+02'25") | 1008 / 6042 | 185 / 105 |
| 7 | | 04'48" (+02'06") | 1004 / 7046 | 187 / 111 |
| 8 | | 04'41" (+01'59") | 1002 / 8049 | 186 / 114 |
| 9 | | 04'49" (+02'07") | 1001 / 9050 | 184 / 112 |
| 10 | | 04'45" (+02'03") | 1001 / 10052 | 185 / 113 |
| 11 | | 04'33" (+01'51") | 1010 / 11062 | 186 / 117 |
| 12 | | 04'37" (+01'55") | 1002 / 12065 | 186 / 116 |
| 13 | | 04'36" (+01'54") | 1003 / 13069 | 186 / 116 |
| 14 | | 04'36" (+01'54") | 1007 / 14076 | 187 / 115 |
| 15 | | 04'42" (+02'00") | 1000 / 15077 | 186 / 113 |
| 16 | | 04'46" (+02'04") | 1009 / 16086 | 186 / 112 |
| 17 | | 02'42" | 18 / 16104 | 200 / 185 |
11月累積里程 : 242.69 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'19" | 00:10'50" |
| 3 | 05'11" | 00:16'01" |
| 4 | 05'05" | 00:21'06" |
| 5 | 05'24" | 00:26'30" |
| 6 | 05'10" | 00:31'40" |
| 7 | 04'53" | 00:36'33" |
| 8 | 04'42" | 00:41'15" |
| 9 | 04'50" | 00:46'05" |
| 10 | 04'46" | 00:50'51" |
| 11 | 04'33" | 00:55'24" |
| 12 | 04'38" | 01:00'02" |
| 13 | 04'38" | 01:04'40" |
| 14 | 04'39" | 01:09'19" |
| 15 | 04'43" | 01:14'02" |
| 16 | 04'46" | 01:18'48" |
| 16.0 | 08'06" | 01:18'57" |
展開計圈分析
留言 
