10.0 km | 00:59:42 | 05:58/km日期: 2016-10-26 17:29 - 卡路里: 619 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 62%
Pace: 01'04" / 11'38" / 07'34" / 12'07" / 08'33" / 10'04" / 05'20" / 18'31" / 07'14" / 09'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+04'17") | 1000 / 1000 |
| 2 | | 05'58" (+01'53") | 1000 / 2000 |
| 3 | | 05'14" (+01'09") | 1000 / 3000 |
| 4 | | 05'25" (+01'20") | 1000 / 4000 |
| 5 | | 05'43" (+01'38") | 1000 / 5000 |
| 6 | | 07'09" (+03'04") | 1000 / 6000 |
| 7 | | 04'05" | 1000 / 7000 |
| 8 | | 06'48" (+02'43") | 1000 / 8000 |
| 9 | | 06'14" (+02'09") | 1000 / 9000 |
| 10 | | 04'36" (+00'31") | 1000 / 10000 |
| 11 | | 06'57" (+02'52") | 5 / 10005 |
10月累積里程 : 133.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'04" | 00:01'04" |
| 2 | 11'38" | 00:12'42" |
| 3 | 07'34" | 00:20'16" |
| 4 | 12'07" | 00:32'23" |
| 5 | 08'33" | 00:40'56" |
| 6 | 10'04" | 00:51'00" |
| 7 | 05'20" | 00:56'20" |
| 8 | 18'31" | 01:14'51" |
| 9 | 07'14" | 01:22'05" |
| 10 | 09'31" | 01:31'36" |
| 10.0 | 05'58" | 01:31'38" |
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