6.9 km | 00:36:13 | 05:16/km日期: 2016-11-03 19:58 - 卡路里: 522 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 85%
Pace: 03'00" / 05'23" / 03'55" / 03'45" / 06'46" / 04'09" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'42" (+04'57") | 1000 / 1000 |
2 | | 05'22" (+01'37") | 1000 / 2000 |
3 | | 03'54" (+00'09") | 1000 / 3000 |
4 | | 03'45" | 1000 / 4000 |
5 | | 06'46" (+03'01") | 1000 / 5000 |
6 | | 04'08" (+00'23") | 1000 / 6000 |
7 | | 04'07" (+00'22") | 859 / 6859 |
11月累積里程 : 346.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'00" | 00:03'00" |
2 | 05'23" | 00:08'23" |
3 | 03'55" | 00:12'18" |
4 | 03'45" | 00:16'03" |
5 | 06'46" | 00:22'49" |
6 | 04'09" | 00:26'58" |
6.9 | 04'07" | 00:30'31" |