4.0 km | 00:25:52 | 06:27/km日期: 2016-11-01 17:33 - 卡路里: 212 Cal - 平均步頻: 166
Pace: 06'21" / 06'28" / 06'31" / 06'30" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" | 1000 / 1000 |
2 | | 06'27" (+00'06") | 1000 / 2000 |
3 | | 06'31" (+00'10") | 1000 / 3000 |
4 | | 06'29" (+00'08") | 1000 / 4000 |
5 | | 05'06" | 7 / 4007 |
11月累積里程 :
107.43 km ![](images/shoe.png)
adidas Climachill Rocket Boost紅 累積 :
642.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'28" | 00:12'49" |
3 | 06'31" | 00:19'20" |
4 | 06'30" | 00:25'50" |
4.0 | 04'11" | 00:25'52" |