10.0 km | 01:04:16 | 06:25/km日期: 2016-11-03 16:31 - 卡路里: 660 Cal - 總步數: 11272 - 平均步頻: 175 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 74%
Pace: 05'35" / 07'06" / 06'12" / 06'50" / 06'06" / 06'38" / 06'36" / 06'44" / 06'25" / 05'56" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" | 1008 / 1008 | 173 / 103 |
| 2 | | 07'03" (+01'28") | 997 / 2005 | 172 / 82 |
| 3 | | 06'12" (+00'37") | 998 / 3004 | 178 / 90 |
| 4 | | 06'49" (+01'14") | 1001 / 4005 | 175 / 83 |
| 5 | | 06'07" (+00'32") | 1002 / 5008 | 176 / 92 |
| 6 | | 06'36" (+01'01") | 995 / 6004 | 174 / 86 |
| 7 | | 06'37" (+01'02") | 1005 / 7009 | 175 / 86 |
| 8 | | 06'46" (+01'11") | 997 / 8006 | 176 / 83 |
| 9 | | 06'22" (+00'47") | 993 / 9000 | 175 / 89 |
| 10 | | 05'59" (+00'24") | 1001 / 10001 | 177 / 93 |
11月累積里程 :
191.11 km 
Brooks pure codence 累積 :
605.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 07'06" | 00:12'41" |
| 3 | 06'12" | 00:18'53" |
| 4 | 06'50" | 00:25'43" |
| 5 | 06'06" | 00:31'49" |
| 6 | 06'38" | 00:38'27" |
| 7 | 06'36" | 00:45'03" |
| 8 | 06'44" | 00:51'47" |
| 9 | 06'25" | 00:58'12" |
| 10 | 05'56" | 01:04'08" |
| 10.0 | 57'58" | 01:04'16" |
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