6.1 km | 00:34:29 | 05:39/km日期: 2016-11-03 21:05 - 卡路里: 472 Cal - 溫度: 23°C - 濕度: 61%
Pace: 05'41" / 05'36" / 05'34" / 05'38" / 05'39" / 05'29" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'11") | 1008 / 1008 |
| 2 | | 05'35" (+00'06") | 1004 / 2013 |
| 3 | | 05'34" (+00'05") | 1002 / 3016 |
| 4 | | 05'39" (+00'10") | 1009 / 4025 |
| 5 | | 05'37" (+00'08") | 1004 / 5030 |
| 6 | | 05'29" | 1010 / 6041 |
| 7 | | 06'26" (+00'57") | 100 / 6142 |
11月累積里程 : 115.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'36" | 00:11'17" |
| 3 | 05'34" | 00:16'51" |
| 4 | 05'38" | 00:22'29" |
| 5 | 05'39" | 00:28'08" |
| 6 | 05'29" | 00:33'37" |
| 6.1 | 08'40" | 00:34'29" |
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