10.0 km | 00:55:27 | 05:32/km日期: 2016-11-02 18:52 - 地點: 新莊國小 - 天氣: 微涼 - 卡路里: 541 Cal - 總步數: 9428 - 平均步頻: 170 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 71%
Pace: 04'48" / 05'21" / 05'30" / 05'26" / 05'34" / 05'48" / 05'48" / 05'44" / 05'39" / 05'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" | 1009 / 1009 | 169 / 123 |
| 2 | | 05'17" (+00'29") | 1000 / 2009 | 167 / 112 |
| 3 | | 05'29" (+00'41") | 1002 / 3012 | 167 / 108 |
| 4 | | 05'26" (+00'38") | 1008 / 4020 | 170 / 107 |
| 5 | | 05'31" (+00'43") | 1007 / 5028 | 171 / 105 |
| 6 | | 05'45" (+00'57") | 1008 / 6036 | 170 / 101 |
| 7 | | 05'45" (+00'57") | 1005 / 7042 | 170 / 101 |
| 8 | | 05'42" (+00'54") | 1005 / 8047 | 170 / 102 |
| 9 | | 05'38" (+00'50") | 1000 / 9048 | 170 / 103 |
| 10 | | 05'37" (+00'49") | 1009 / 10057 | 172 / 103 |
11月累積里程 :
22.03 km 
ASICS 累積 :
180.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'21" | 00:10'09" |
| 3 | 05'30" | 00:15'39" |
| 4 | 05'26" | 00:21'05" |
| 5 | 05'34" | 00:26'39" |
| 6 | 05'48" | 00:32'27" |
| 7 | 05'48" | 00:38'15" |
| 8 | 05'44" | 00:43'59" |
| 9 | 05'39" | 00:49'38" |
| 10 | 05'41" | 00:55'19" |
| 10.0 | 06'38" | 00:55'27" |
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