18.2 km | 01:14:56 | 04:07/km日期: 2016-11-09 06:04 - 卡路里: 1013 Cal - 溫度: 18°C - 濕度: 77%
Pace: 04'37" / 03'44" / 03'57" / 03'58" / 04'09" / 04'07" / 04'06" / 04'14" / 04'02" / 04'05" / 04'03" / 04'09" / 04'04" / 04'09" / 04'10" / 04'07" / 04'19" / 03'56" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'45") | 983 / 983 |
2 | | 03'48" | 1016 / 2000 |
3 | | 03'54" (+00'06") | 994 / 2995 |
4 | | 03'58" (+00'10") | 996 / 3991 |
5 | | 04'08" (+00'20") | 1003 / 4994 |
6 | | 04'07" (+00'19") | 1002 / 5997 |
7 | | 04'06" (+00'18") | 1011 / 7008 |
8 | | 04'15" (+00'27") | 995 / 8004 |
9 | | 04'02" (+00'14") | 996 / 9001 |
10 | | 04'01" (+00'13") | 1012 / 10013 |
11 | | 04'04" (+00'16") | 994 / 11008 |
12 | | 04'08" (+00'20") | 1002 / 12010 |
13 | | 04'05" (+00'17") | 993 / 13003 |
14 | | 04'07" (+00'19") | 1005 / 14009 |
15 | | 04'09" (+00'21") | 1003 / 15012 |
16 | | 04'08" (+00'20") | 1028 / 16041 |
17 | | 04'17" (+00'29") | 1005 / 17046 |
18 | | 03'57" (+00'09") | 1043 / 18090 |
19 | | 04'26" (+00'38") | 150 / 18240 |
11月累積里程 : 494.96 km
Android - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 03'44" | 00:08'21" |
3 | 03'57" | 00:12'18" |
4 | 03'58" | 00:16'16" |
5 | 04'09" | 00:20'25" |
6 | 04'07" | 00:24'32" |
7 | 04'06" | 00:28'38" |
8 | 04'14" | 00:32'52" |
9 | 04'02" | 00:36'54" |
10 | 04'05" | 00:40'59" |
11 | 04'03" | 00:45'02" |
12 | 04'09" | 00:49'11" |
13 | 04'04" | 00:53'15" |
14 | 04'09" | 00:57'24" |
15 | 04'10" | 01:01'34" |
16 | 04'07" | 01:05'41" |
17 | 04'19" | 01:10'00" |
18 | 03'56" | 01:13'56" |
18.2 | 06'14" | 01:14'56" |