8.3 km | 00:48:41 | 05:53/km日期: 2016-11-10 06:04 - 卡路里: 624 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 93%
Pace: 06'44" / 06'12" / 07'52" / 05'59" / 05'30" / 05'38" / 05'29" / 05'40" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'14") | 1000 / 1000 |
| 2 | | 06'12" (+00'43") | 1000 / 2000 |
| 3 | | 05'59" (+00'30") | 1000 / 3000 |
| 4 | | 05'58" (+00'29") | 1000 / 4000 |
| 5 | | 05'30" (+00'01") | 1000 / 5000 |
| 6 | | 05'37" (+00'08") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 05'40" (+00'11") | 1000 / 8000 |
| 9 | | 05'26" | 273 / 8273 |
11月累積里程 : 251.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'12" | 00:12'56" |
| 3 | 07'52" | 00:20'48" |
| 4 | 05'59" | 00:26'47" |
| 5 | 05'30" | 00:32'17" |
| 6 | 05'38" | 00:37'55" |
| 7 | 05'29" | 00:43'24" |
| 8 | 05'40" | 00:49'04" |
| 8.3 | 05'25" | 00:50'33" |
留言 
展開計圈分析
