7.3 km | 01:00:38 | 08:16/km日期: 2016-11-09 05:09 - 卡路里: 337 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 93%
Pace: 06'29" / 07'06" / 07'04" / 08'50" / 06'50" / 07'34" / 12'48" / 11'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" | 1000 / 1000 |
| 2 | | 07'06" (+00'38") | 1000 / 2000 |
| 3 | | 07'03" (+00'35") | 1000 / 3000 |
| 4 | | 08'49" (+02'21") | 1000 / 4000 |
| 5 | | 06'49" (+00'21") | 1000 / 5000 |
| 6 | | 07'34" (+01'06") | 1000 / 6000 |
| 7 | | 12'47" (+06'19") | 1000 / 7000 |
| 8 | | 11'57" (+05'29") | 331 / 7331 |
11月累積里程 : 142.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'06" | 00:13'35" |
| 3 | 07'04" | 00:20'39" |
| 4 | 08'50" | 00:29'29" |
| 5 | 06'50" | 00:36'19" |
| 6 | 07'34" | 00:43'53" |
| 7 | 12'48" | 00:56'41" |
| 7.3 | 11'57" | 01:00'39" |
展開計圈分析
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